Potato Mash
Creamy potato mash
Each Ptn contains
Energy
433kJ
103kcal
103kcal
5.15%
Fat
3.3g
4.66%
Saturates
1.0g
5.1%
Sugars
0.6g
0.69%
Salt
0.63g
10.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 411kJ / 98kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 411kJ 98kcal |
433kJ 103kcal |
5.15% | |
Fat | 3.1g | 3.3g | 4.66% | |
of which Saturates | 1.0g | 1.0g | 5.1% | |
Carbohydrate | 16g | 17g | 6.65% | |
of which Sugars | 0.6g | 0.6g | 0.69% | |
Fibre | 1g | 1g | 5.5% | |
Protein | 2g | 2g | 4.24% | |
Salt | 0.60g | 0.63g | 10.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)