Tuna Mayo Sandwich on Wholemeal Bread
Each Ptn contains
Energy
903kJ
215kcal
215kcal
10.75%
Fat
4.5g
6.49%
Saturates
0.6g
3.1%
Sugars
2.3g
2.58%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 739kJ / 176kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 739kJ 176kcal |
903kJ 215kcal |
10.75% | |
Fat | 3.7g | 4.5g | 6.49% | |
of which Saturates | 0.5g | 0.6g | 3.1% | |
Carbohydrate | 21g | 25g | 9.8% | |
of which Sugars | 1.9g | 2.3g | 2.58% | |
Fibre | 4g | 5g | 20.54% | |
Protein | 15g | 18g | 35.5% | |
Salt | 0.83g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)