Baked Gammon
Each Ptn contains
Energy
284kJ
67kcal
67kcal
3.38%
Fat
2.5g
3.59%
Saturates
0.8g
4%
Sugars
<0.5g
0.51%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 498kJ / 118kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 498kJ 118kcal |
284kJ 67kcal |
3.38% | |
Fat | 4.4g | 2.5g | 3.59% | |
of which Saturates | 1.4g | 0.8g | 4% | |
Carbohydrate | 1g | 1g | 0.26% | |
of which Sugars | 0.8g | <0.5g | 0.51% | |
Fibre | 0g | 0g | 0.25% | |
Protein | 19g | 11g | 21.2% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Gammon Steak |