Bread Roll 50/50
A small round raised roll made with white and wholemeal flour
Each Ptn contains
Energy
347kJ
82kcal
82kcal
4.13%
Fat
1.3g
1.86%
Saturates
0.5g
2.65%
Sugars
0.7g
0.74%
Salt
0.31g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 991kJ / 234kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 991kJ 234kcal |
347kJ 82kcal |
4.13% | |
| Fat | 3.7g | 1.3g | 1.86% | |
| of which Saturates | 1.5g | 0.5g | 2.65% | |
| Carbohydrate | 40g | 14g | 5.38% | |
| of which Sugars | 1.9g | 0.7g | 0.74% | |
| Fibre | 6g | 2g | 8.04% | |
| Protein | 10g | 4g | 7.08% | |
| Salt | 0.89g | 0.31g | 5.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)