Egg Sandwich on White Bread
Each Ptn contains
Energy
1264kJ
301kcal
301kcal
15.05%
Fat
12g
17.27%
Saturates
2.8g
13.95%
Sugars
2.9g
3.2%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 932kJ / 222kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 932kJ 222kcal |
1264kJ 301kcal |
15.05% | |
Fat | 8.9g | 12g | 17.27% | |
of which Saturates | 2.1g | 2.8g | 13.95% | |
Carbohydrate | 27g | 36g | 13.84% | |
of which Sugars | 2.1g | 2.9g | 3.2% | |
Fibre | 2g | 3g | 11.79% | |
Protein | 9g | 13g | 25.1% | |
Salt | 0.62g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)