Quorn Fillet in gravy
Oven baked Quorn slice served in a vegetable gravy
Each Ptn contains
Energy
458kJ
109kcal
109kcal
5.45%
Fat
1.3g
1.84%
Saturates
0.3g
1.45%
Sugars
1.4g
1.5%
Salt
1.8g
30%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 458kJ / 109kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 458kJ 109kcal |
458kJ 109kcal |
5.45% | |
Fat | 1.3g | 1.3g | 1.84% | |
of which Saturates | 0.3g | 0.3g | 1.45% | |
Carbohydrate | 12g | 12g | 4.53% | |
of which Sugars | 1.4g | 1.4g | 1.5% | |
Fibre | 5g | 5g | 19.29% | |
Protein | 10g | 10g | 20.62% | |
Salt | 1.8g | 1.8g | 30% |
* Reference Intake of an average adult (8400kJ / 2000kcal)