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Bolton Metropolitan Borough Council
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Quorn Fillet in gravy


Oven baked quorn slice served with a vegetable gravy


Each Ptn contains
Energy
458kJ
109kcal
5.45%
Fat
1.3g
1.84%
Saturates
0.3g
1.45%
Sugars
1.4g
1.5%
Salt
1.8g
30.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 458kJ / 109kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 458kJ
109kcal
458kJ
109kcal
5.45%
Fat 1.3g 1.3g 1.84%
of which Saturates 0.3g 0.3g 1.45%
Carbohydrate 12g 12g 4.53%
of which Sugars 1.4g 1.4g 1.5%
Fibre 5g 5g 19.29%
Protein 10g 10g 20.62%
Salt 1.8g 1.8g 30.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)