Primary School Menu Allergen and Nutritional Information
Bolton Metropolitan Borough Council
Toggle Menu

Omelette


Oven baked fluffy omelette


Each Ptn contains
Energy
697kJ
168kcal
8.30%
Fat
13g
18.14%
Saturates
3.8g
19.0%
Sugars
0.6g
0.67%
Salt
0.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1743kJ / 420kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1743kJ
420kcal
697kJ
168kcal
8.30%
Fat 32g 13g 18.14%
of which Saturates 9.5g 3.8g 19.0%
Carbohydrate 7g 3g 1.12%
of which Sugars 1.5g 0.6g 0.67%
Fibre 1g 1g 2.08%
Protein 26g 10g 20.4%
Salt 0.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)