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Bolton Metropolitan Borough Council
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Pork Steak & Gravy


Oven baked pork loin steaks served with Gravy


Each Ptn contains
Energy
431kJ
102kcal
5.14%
Fat
1.8g
2.53%
Saturates
0.5g
2.35%
Sugars
2.3g
2.51%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 431kJ / 102kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 431kJ
102kcal
431kJ
102kcal
5.14%
Fat 1.8g 1.8g 2.53%
of which Saturates 0.5g 0.5g 2.35%
Carbohydrate 9g 9g 3.65%
of which Sugars 2.3g 2.3g 2.51%
Fibre 0g 0g 1.42%
Protein 12g 12g 24.1%
Salt 1.1g 1.1g 18.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)