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Bolton Metropolitan Borough Council
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Mixed Bean Chilli


A homemade dish of mixed beans combined in a spiced tomato sauce


Each Ptn contains
Energy
258kJ
61kcal
3.08%
Fat
1.5g
2.17%
Saturates
0.2g
0.95%
Sugars
1.6g
1.74%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 256kJ / 60kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 256kJ
60kcal
258kJ
61kcal
3.08%
Fat 1.5g 1.5g 2.17%
of which Saturates 0.2g 0.2g 0.95%
Carbohydrate 7g 7g 2.80%
of which Sugars 1.6g 1.6g 1.74%
Fibre 4g 4g 14.83%
Protein 3g 3g 6.52%
Salt 0.26g 0.26g 4.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)