Mixed Bean Chilli
A homemade dish of mixed beans combined in a spiced tomato sauce
Each Ptn contains
Energy
258kJ
61kcal
61kcal
3.08%
Fat
1.5g
2.17%
Saturates
0.2g
0.95%
Sugars
1.6g
1.74%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 256kJ / 60kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 256kJ 60kcal |
258kJ 61kcal |
3.08% | |
Fat | 1.5g | 1.5g | 2.17% | |
of which Saturates | 0.2g | 0.2g | 0.95% | |
Carbohydrate | 7g | 7g | 2.8% | |
of which Sugars | 1.6g | 1.6g | 1.74% | |
Fibre | 4g | 4g | 14.83% | |
Protein | 3g | 3g | 6.52% | |
Salt | 0.26g | 0.26g | 4.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tomatoes Chopped, Beans Borlotti, Beans Kidney White, Onion Diced Prep, Peppers Mixed Diced, Oil Olive Extra Virgin, Cumin Powder, Paprika Ground, Chilli powder |