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Bolton Metropolitan Borough Council
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Wholegrain Rice


A mix of whole grain and white long grain rice


Each Ptn contains
Energy
782kJ
184kcal
9.31%
Fat
0.9g
1.34%
Saturates
0.2g
1.05%
Sugars
0.47%
Salt
0.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 752kJ / 177kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 752kJ
177kcal
782kJ
184kcal
9.31%
Fat 0.9g 0.9g 1.34%
of which Saturates 0.2g 0.2g 1.05%
Carbohydrate 39g 40g 15.40%
of which Sugars 0.47%
Fibre 1g 1g 3.71%
Protein 4g 4g 7.7%
Salt 0.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)