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Bolton Metropolitan Borough Council

Carrot and Swede Mash



Each Ptn contains
Energy
704kJ
42kcal
8.38%
Fat
3.3g
4.76%
Saturates
1.1g
5.45%
Sugars
0.0%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1280kJ / 77kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1280kJ
77kcal
704kJ
42kcal
8.38%
Fat 6.1g 3.3g 4.76%
of which Saturates 2.0g 1.1g 5.45%
Carbohydrate 5g 3g 1.06%
of which Sugars 0.0%
Fibre 2g 1g 4.79%
Protein 0g 0g 0.42%
Salt 0.07g 0.04g 0.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)