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Bolton Metropolitan Borough Council
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Roast Chicken in Gravy & Yorkshire Pudding


Oven baked chicken fillet, served with a vegetable gravy and yorkshire pudding


Each Ptn contains
Energy
625kJ
148kcal
7.44%
Fat
3.1g
4.47%
Saturates
0.5g
2.6%
Sugars
2.2g
2.4%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 330kJ / 78kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 330kJ
78kcal
625kJ
148kcal
7.44%
Fat 1.7g 3.1g 4.47%
of which Saturates 0.3g 0.5g 2.6%
Carbohydrate 8g 15g 5.63%
of which Sugars 1.1g 2.2g 2.4%
Fibre 0g 1g 2.96%
Protein 8g 15g 30.22%
Salt 0.46g 0.88g 14.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)