Home-made Quorn Lasagne
Layered lasagne pasta, Quorn bolognaise sauce, cheddar cheese sauce, golden brown topping with sliced fresh tomatoes
237kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 602kJ 143kcal |
994kJ 237kcal |
11.83% | |
Fat | 5.2g | 8.6g | 12.31% | |
of which Saturates | 1.9g | 3.1g | 15.45% | |
Carbohydrate | 14g | 23g | 8.82% | |
of which Sugars | 3.0g | 5.0g | 5.56% | |
Fibre | 3g | 5g | 21.5% | |
Protein | 9g | 15g | 29.92% | |
Salt | 0.30g | 0.49g | 8.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)