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Bolton Metropolitan Borough Council
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Chicken Tikka Masala


Diced chicken breast fillet and thigh combined with an authentic tikka sauce


Each Ptn contains
Energy
611kJ
146kcal
7.27%
Fat
7.2g
10.23%
Saturates
2.0g
10.1%
Sugars
3.0g
3.3%
Salt
0.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 484kJ / 116kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 484kJ
116kcal
611kJ
146kcal
7.27%
Fat 5.7g 7.2g 10.23%
of which Saturates 1.6g 2.0g 10.1%
Carbohydrate 4g 6g 2.13%
of which Sugars 2.4g 3.0g 3.3%
Fibre 1g 1g 3.17%
Protein 12g 15g 29.46%
Salt 0.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)