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Bolton Metropolitan Borough Council
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Beef Ragu


Homemade dish of minced beef with tomatoes, onions and paprika


Each Ptn contains
Energy
586kJ
140kcal
6.98%
Fat
6.4g
9.11%
Saturates
2.7g
13.4%
Sugars
3.5g
3.89%
Salt
0.16g
2.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 423kJ / 101kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 423kJ
101kcal
586kJ
140kcal
6.98%
Fat 4.6g 6.4g 9.11%
of which Saturates 1.9g 2.7g 13.4%
Carbohydrate 4g 6g 2.20%
of which Sugars 2.5g 3.5g 3.89%
Fibre 1g 1g 6.17%
Protein 11g 15g 30.18%
Salt 0.12g 0.16g 2.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)