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Bolton Metropolitan Borough Council
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Beef balti


Home made beef balti with diced beef, spices and tomatoes


Each Ptn contains
Energy
231kJ
236kcal
2.75%
Fat
18g
25.17%
Saturates
0.3g
1.25%
Sugars
2.0g
2.22%
Salt
0.18g
3.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 152kJ / 155kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 152kJ
155kcal
231kJ
236kcal
2.75%
Fat 12g 18g 25.17%
of which Saturates 0.2g 0.3g 1.25%
Carbohydrate 5g 8g 2.92%
of which Sugars 1.3g 2.0g 2.22%
Fibre 1g 2g 7.83%
Protein 8g 12g 24.7%
Salt 0.12g 0.18g 3.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)