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Bolton Metropolitan Borough Council
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Quorn Tikka Masala


Diced quorn pieces combined with an authentic tikka sauce


Each Ptn contains
Energy
591kJ
142kcal
7.04%
Fat
7.3g
10.37%
Saturates
2.0g
10.05%
Sugars
3.5g
3.83%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 471kJ / 113kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 471kJ
113kcal
591kJ
142kcal
7.04%
Fat 5.8g 7.3g 10.37%
of which Saturates 1.6g 2.0g 10.05%
Carbohydrate 6g 7g 2.83%
of which Sugars 2.7g 3.5g 3.83%
Fibre 3g 4g 17.46%
Protein 8g 10g 19.06%
Salt 0.37g 0.47g 7.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)